Details Cardio Kombat A fighting sport in a fitness way. Combinations of kicks and… Details Corpo Libero A class within everyone’s reach, which consists of toning exercises using… Details Corpo Libero Dolce Rhythmic movements and simple exercises for a complete body toning, which… Details Functional Training Being functional means learning new movements through complex physical experiences. Functional… Details G.A.G. A full lesson with toning exercises concentrated on those parts of… Details Pilates The Pilates method includes sequences of stretching and stabilizing exercises which… Details Piloga It is a global training program thanks to fusion of elements… Details Special On Saturday afternoon an one hour and half class, different every… Details Spinning A high impact group course on dedicated “bikes”. It is an… Details Step Passes on the step for toning legs and buttocks. Coordination capabilities… Details Stretch’N’Tone Low-impact gymnastics course for all level. It combines the principles of… Details Stretching It relaxes you and distends your muscles infusing a sense of… Details Strong® Strong by Zumba® is a revolutionary high-intensity interval training where every… Details Total Body Workout A valid training program aimed at toning globally your body and… Details Yoga This ancient practice help us to reach a psychophysical balance, a… Details Zumba® Are you ready to party yourself into shape? The Zumba® program…
