- Total Body Workout
- 09:30- 10:35
- room 1
- Stretching
- 10:35- 11:00
- room 1
- Total Body Workout
- 12:00- 13:00
- room 1
- Trainer
- 13:00- 14:30
- DOMENICO
- Yoga
- 13:30- 14:30
- room 2
- Functional Training
- 13:30- 14:30
- room 1
- Cardio Tone Workout
- 14:30- 15:30
- room 1
- Pilates
- 15:30- 16:30
- room 1
- Trainer
- 16:30- 21:00
- FEDERICO
- Total Body Workout
- 17:00- 18:00
- room 1
- Posturale
- 17:30- 18:30
- room 2
- Functional Training
- 18:00- 19:00
- room 1
- Strong
- 18:30- 19:30
- room 2
- Trainer
- 18:30- 20:00
- MARCO
- Pilates
- 18:30- 19:30
- room 2
- Total Body Workout
- 19:00- 20:00
- room 1
- Cardio Tone Workout
- 19:30- 20:30
- room 2
- G.A.G.
- 20:00- 21:00
- room 1
- Cardio Tone Workout
- 20:30- 21:30
- room 2
- Corpo Libero Dolce
- 09:00- 10:00
- room 1
- Corpo Libero Dolce
- 10:30- 11:30
- room 1
- Trainer
- 11:30- 12:00
- MARCO
- Functional Training
- 12:00- 13:00
- room 1
- Trainer
- 13:00- 15:00
- MARCO
- Piloga
- 13:15- 14:15
- room 1
- Strong
- 13:30- 14:30
- room 2
- Total Body Workout
- 16:00- 17:00
- room 1
- Cardio Kombat
- 17:00- 18:00
- room 1
- Total Body Workout
- 18:00- 19:00
- room 1
- Trainer
- 18:15- 20:45
- NICCOLO'
- Yoga
- 18:15- 19:15
- room 2
- Spinning
- 19:00- 20:00
- room 3
- G.A.G.
- 19:00- 20:00
- room 1
- Pilates
- 19:15- 20:15
- room 2
- Total Body Workout
- 20:00- 21:00
- room 1
- Trainer
- 09:00- 10:00
- DOMENICO
- Corpo Libero Dolce
- 09:30- 10:30
- room 1
- Corpo Libero Dolce
- 10:30- 11:30
- room 1
- Pilates
- 12:00- 13:00
- room 1
- Total Body Workout
- 13:15- 14:15
- room 1
- Functional Training
- 14:15- 15:15
- room 1
- Trainer
- 15:30- 17:00
- MARCO
- Corpo Libero Dolce
- 15:30- 16:30
- room 1
- Total Body Workout
- 17:00- 18:00
- room 1
- Trainer
- 18:00- 20:00
- MARCO
- Total Body Workout
- 18:00- 19:00
- room 1
- Pilates
- 18:30- 19:30
- room 2
- Step
- 19:00- 20:00
- room 1
- Cardio Tone Workout
- 19:30- 20:30
- room 2
- Posturale
- 20:00- 21:00
- room 1
- Total Body Workout
- 20:30- 21:30
- room 2
- Corpo Libero Dolce
- 09:30- 10:30
- room 1
- Posturale
- 10:30- 11:30
- sala 1
- Trainer
- 12:30- 14:00
- FEDERICO
- Total Body Workout
- 13:15- 14:15
- room 1
- Spinning
- 13:30- 14:30
- room 3
- Pilates
- 14:15- 15:15
- room 1
- Functional Training
- 17:00- 18:00
- room 1
- Cardio Kombat
- 18:00- 19:00
- room 2
- Pilates
- 18:00- 19:00
- room 1
- Trainer
- 18:30- 20:00
- DOMENICO
- Yoga
- 19:00- 20:00
- room 1
- Cardio Kombat
- 19:30- 20:30
- room 2
- Total Body Workout
- 20:00- 21:00
- room 1
- Yoga
- 09:30- 10:30
- room 1
- Corpo Libero Dolce
- 10:30- 11:30
- room 1
- Total Body Workout
- 13:15- 14:15
- room 1
- Posturale
- 14:15- 15:15
- room 1
- Total Body Workout
- 15:30- 16:35
- room 1
- Stretching
- 16:35- 17:00
- room 1
- Trainer
- 17:00- 19:00
- FEDERICO
- Piloga
- 17:00- 18:00
- room 1
- Zumba
- 18:00- 19:00
- Room 1
- Cardio Tone Workout
- 18:30- 19:35
- room 2
- Step
- 19:00- 20:00
- room 1
- Stretching
- 19:35- 20:00
- room 2
- Functional Training
- 20:00- 21:00
- room 1
- Corpo Libero Dolce
- 10:30- 11:30
- room 1
- Cardio Tone Workout
- 12:00- 13:00
- room 1
- Functional Training
- 13:30- 14:30
- room 1
- Special
- 15:30- 17:00
- room 1
IN JULY AND IN SEPTEMBER THE CLASSES PLAN AND THE TRAINER’S HOURS CAN BE CHANGED. FOR MORE INFORMATION PLEASE CONTACT US info@palestraricciardi.it OR CALL 0039 0552478444. THANK YOU.