To allow a global approach to your training, there are no limit to attendancy or hours and the membership includes the possibility of taking all of the fitness classes (spinning extra).
Also, if you’re not an expert or if you need some tips, our instructors are available, also by appointment, for customized training programmes (service included in your membership)
Discount Under 24
-10% if at least 3 family members are subscribed
Early Renewal Discount:
– 5% if you subscribe 60 days before expiry date
Four Seasons Hotel, Teatro La Pergola, Banca d’Italia, Forze dell’Ordine, European School of Economics, scuola Lingua Viva, Eli Lilly, Sports Nutrition.
Do you provide membership installment payment plans?
Of course! For a membership from 6 to 12 month you can choose to pay the installment rates with a postal payment slip or credit card.
To participate to the classes, booking is requested?
You can participate to all classes without the necessity of booking. Only for spinning we recommend to do a reservation.
Can I suspend my membership?
The subscription fee includes the possibility to suspend your membership in predetermined periods after informing the Fitness Desk. If you would like to have more information you can ask one of our consultants.
Exercise boosts your brainpower
You might be surprised at how popping in a workout tape for 30 minutes in the morning can change your whole day. Not only does exercise improve your body, it helps your mental function increasing energy levels and serotonin.
Movement melts away your stress
Once you actually start working out, you’ll experience less stress in every part of your life. Movement produces a relaxation response that helps elevate your mood, that could improve relationships with your partner, family, co-workers..
Fitness helps ward off disease
Scientific research has shown that exercise can boost immune function and help prevent heart disease, stroke, high blood pressure, high cholesterol, type 2 diabetes, osteoporosis and some aspects of the aging process.
Exercise improve performance
After a few weeks of workout, you may feel yourself differently. Exercising consistently will strengthen your muscles, increase flexibility and balance, improve reaction time and overall performance.