Membership
“Open membership”
To allow for a global training approach, there are no limit for attendance or hours, so you can train when you prefer.
“All classes included”
The membership includes the possibility of taking part in all our classes: Total Body Workout, Pilates, Step, G.A.G., Yoga, Functional Training, Posturale, H.I.I.T., Soft Gymnastic, T.R.X., Cardio Tone.
“Personalized training program comprised”
If you’re not an expert or if you need some tips, our instructors are available for customized training programs (service included with your membership).
Discount Under 24
free initiation fee (30 € value) for all membership types
Family Offer
– 10 % if at least 3 family members are signed up
Early Renewal Discount
– 5 % if you subscribe 60 days before expiry date
Conventions
Four Seasons Hotel, La Pergola Theatre, Forze dell’Ordine, European School of Economics, European University Institute, Kent State University, Lingua Viva school, Accademia Italiana, Hotel Glimpse, Sports Nutrition
Welfare: Edenred, AON, Go Welf, Eudaimon, UpLife, 3 Cuori, Staff Welfare
F.A.Q.
Do you provide membership installment payment plans?
Of course! For a membership from 6 months to 12 months you can choose to pay the installment rates with credit or debit cards.
To participate to the classes, booking is requested?
Reservation is not mandatory to partecipate in the classes but it is recommended! You can book classes by our dedicated whatsapp number +39 333 9770661
Can I suspend my membership?
The subscription fee includes the option to suspend your membership in certain periods, after informing our front desk. If you would like to have more information you can ask one of our consultants!
ABOUT FITNESS
Exercise boosts your brainpower
You might be surprised at how popping in a workout tape for 30 minutes in the morning can change your whole day. Not only does exercise improve your body, it helps your mental function increasing energy levels and serotonin.
Movement melts away your stress
Once you actually start working out, you’ll experience less stress in every part of your life. Movement produces a relaxation response that helps elevate your mood, that could improve relationships with your partner, family, co-workers..
Fitness helps ward off disease
Scientific research has shown that exercise can boost immune function and help prevent heart disease, stroke, high blood pressure, high cholesterol, type 2 diabetes, osteoporosis and some aspects of the aging process.
Exercise improve performance
After a few weeks of workout, you may feel yourself differently. Exercising consistently will strengthen your muscles, increase flexibility and balance, improve reaction time and overall performance.
