Classes

Cardio Kombat

A fighting sport in a fitness way. Combinations of kicks and…

Corpo Libero

A class within everyone’s reach, which consists of toning exercises using…

Corpo Libero Dolce

Rhythmic movements and simple exercises for a complete body toning, which…

Functional Training

Being functional means learning new movements through complex physical experiences. Functional…

G.A.G.

A full lesson with toning exercises concentrated on those parts of…

Pilates

The Pilates method includes sequences of stretching and stabilizing exercises which…

Piloga

It is a global training program thanks to fusion of elements…

Special

On Saturday afternoon an one hour and half class, different every…

Spinning

A high impact group course on dedicated “bikes”. It is an…

Step

Passes on the step for toning legs and buttocks. Coordination capabilities…

Stretch’N’Tone

Low-impact gymnastics course for all level. It combines the principles of…

Stretching

It relaxes you and distends your muscles infusing a sense of…

Strong®

Strong by Zumba® is a revolutionary high-intensity interval training where every…

Total Body Workout

A valid training program aimed at toning globally your body and…

Yoga

This ancient practice help us to reach a psychophysical balance, a…

Zumba®

Are you ready to party yourself into shape? The Zumba® program…